There was an article recently on Dr Frank Lipman’s website about harmful ingredients lurking in what may seem like healthy kids snacks. 


I thought I’d give some recommendations on what products I’ve found to be healthier versions of these particular snacks:



Crackers:  Replace the terrible processed Goldfish snack with Mary’s Gone Crackers


Yogurt:  We don’t eat yogurt regularly, but when we do, I like...


Thrive Market  is an online retailer that has quite a selection of organic and healthier wholesale prices. I’ve bought from Thrive Market a few times now and have been really impressed. You can try it out without committing to a membership.

  • Pros:  

    • Value system allows you to easily sort by Organic, Nut Free, Paleo, Raw, Gluten Free, Vegan, Kosher … even things like ‘Dye Free’,...

As my daughter gets older, I realize that naturally I let her explore some unhealthy a point.  She's still TWO.  And, quite frankly, two year olds don't need to be having refined sugar and processed foods.  It doesn't help their bodies and it doesn't help their moods.  


By not giving her M&Ms or Snickers bars, I'm really not depriving her, I promise you.  I just have research...

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© 2017 by Michelle Schomp | Privacy Policy


The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. All information and resources found on Michelle Schomp site are based on the opinions of the author unless otherwise noted. I am not a doctor, not a nutritionist, not a lawyer, not a psychiatrist, not a therapist and I don’t intend to be one.  For medical advice, you should see a licensed medical professional.  Manufacturers change the ingredients in their products frequently; always read labels or call companies to verify.  


FTC Disclosure:  The FTC requires to disclose whenever there is a financial interest or bias related to a recommendation or whenever a blogger’s opinion may be financially motivated in any way. At times, I will include affiliate links, where I make a commission.  All my recommendations are based on my research and my opinions.